As a geriatric dentist, patients often ask how they can maintain healthy smiles as they age. It’s a great question because our oral health needs change over time, but maintaining it is key to staying happy, healthy, and confident. The good news? With a few simple adjustments and a strong focus on preventive dentistry, older adults can keep their teeth and gums in tip-top shape.
Geriatric dentist patients should follow some easy, practical tips to ensure their smiles last a lifetime. But perhaps the best tip is to schedule yearly dental visits at Dental Care of Lombard. Our geriatric dental services in Lombard, IL, are designed to make elder dental care a breeze. So, call Dr. Julie Glud at (630) 629-5700 for an appointment today!
Now, let’s discuss some ways that geriatric dentist patients can improve or maintain their oral health well into their golden years.
Tip 1: Prioritize Preventive Care
First and foremost, geriatric dentist patients should always prioritize preventive care. As we age, routine cleanings and check-ups become even more important. Issues like gum disease, dry mouth, and tooth decay can become more common with age, so staying ahead of them is key.
Make it a point to visit Dr. Glud at least twice a year. These visits allow our geriatric dentist to check for any signs of oral cancer or other conditions that could affect your overall health.
Tip 2: Brush and Floss Like a Pro
If there’s one thing every geriatric dentist patient knows, it’s that good oral hygiene is the foundation of a healthy smile. But as we get older, it’s important to pay extra attention to how we brush and floss. Many people develop arthritis or limited mobility, making brushing and flossing a bit more challenging. Don’t let that stop you!
Electric toothbrushes and dental picks or water flossers can be a game-changer for geriatric dentist patients. They’re easier to handle and often more effective at removing plaque. Begin and end every day by brushing using fluoride toothpaste and flossing every night before bed.
Tip 3: Watch Your Diet
Believe it or not, what you eat can have a huge impact on your oral health. Geriatric dentist patients should focus on a well-balanced diet rich in vitamins and minerals to keep their teeth strong and their gums healthy. Calcium and vitamin D, for example, are essential for maintaining bone density and healthy teeth.
Here’s a tasty tip: Include more dairy products like milk, cheese, and yogurt in your diet. These foods are high in calcium and can help strengthen your teeth.
Leafy greens, nuts, and fatty fish like salmon are also excellent sources of calcium and vitamin D.
Avoid carb-rich snacks and drinks, which can increase the risk of cavities. If you do indulge in sweets, brush or rinse your mouth with water to reduce the impact on your teeth.
Tip 4: Stay Hydrated to Fight Dry Mouth
Dry mouth, also known as xerostomia, is a common issue for geriatric dentist patients. It can occur due to medications, certain health conditions, or simply aging. Without enough saliva, you may experience bad breath, difficulty chewing, and an increased risk of cavities and gum disease.
The solution? Stay hydrated! Drink plenty of water throughout the day. If you notice your mouth feels dry, consider chewing sugar-free gum or sucking on sugar-free lozenges. These can help stimulate saliva production. Dr. Glud may also recommend special mouthwashes or sprays designed to combat dry mouth.
Tip 5: Keep an Eye on Your Gums
Healthy gums are just as important as healthy teeth, especially for geriatric dentist patients. Gum disease becomes a much more common problem with age and can lead to serious issues if left untreated. Signs of gum disease include red, swollen, or bleeding gums, bad breath, and, in more advanced cases, loose teeth.
The best way to keep gum disease at bay is by brushing, flossing, and getting regular dental cleanings. If you notice any changes in your gums, don’t wait – contact Dr. Glud right away.
Geriatric dentist patients should also avoid tobacco use, which can increase the risk of gum disease and make it harder for gums to heal if they become infected.
Tip 6: Don’t Ignore Tooth Sensitivity
As we age, our teeth can become more sensitive to hot, cold, and sweet foods. This sensitivity often occurs because tooth enamel wears down over time, unveiling the sensitive dentin underneath. While this can be uncomfortable, it’s a common issue for geriatric dentist patients, and there are plenty of ways to manage it.
If you experience tooth sensitivity, start by using a toothpaste specifically designed for sensitive teeth. You should also avoid very hot or cold foods and drinks, as well as acidic foods like citrus fruits, which can further erode enamel.
Tip 7: Replace Missing Teeth
Whether due to gum disease, injury, or wear and tear, some geriatric dentist patients may face tooth loss. Fortunately, modern dentistry offers several options for replacing missing teeth, from dentures to dental implants. Missing teeth can affect your oral function, so it’s important to address the issue promptly.
If you’re missing one or more teeth, talk to our geriatric dentist in Lombard, IL, about the best replacement options for you.
Tip 8: Keep an Open Dialogue with Your Dentist
Finally, one of the most important things geriatric dentist patients can do for their long-term oral health is to communicate openly with Dr. Glud. As you get older, your dental needs may change, and our team is here to guide you through those changes. Whether you have concerns about dry mouth, tooth sensitivity, or dentures, don’t hesitate to bring them up.
Remember, Dental Care of Lombard is your partner in maintaining a healthy smile for life. By following these simple tips and staying proactive about your oral care, you can keep your teeth and gums in great shape no matter your age!
Timeless Dental Care in Lombard, IL
Geriatric dentist patients who prioritize preventive care, maintain good hygiene, watch their diet, and stay in communication with Dr. Glud can enjoy strong, healthy smiles well into their golden years. It’s never too late to invest in your oral health – schedule an appointment at Dental Care of Lombard here or call our team at (630) 629-5700 to book a visit now!
