A sparkling smile requires good dental health and hygiene. While modern dentistry offers a vast array of treatments for common dental issues, many people turn to natural remedies either out of preference or accessibility. But do natural remedies for tooth troubles really work? Our Lombard dentist is here to give you answers.
When it comes to your smile, it’s always best to ask an expert, like Dr. Julie Glud at Dental Care of Lombard. So, if you have a question about dental care or the health of your smile, give us a call! You can reach our dental office in Lombard, IL, at (630) 629-5700 for information, appointments, and more!
In many cases, going the natural route leads to disappointment and, eventually, larger dental bills down the road. However, some natural remedies may be just what your smile needs to thrive! But how do you know which remedies really work? In today’s blog, our Lombard dentist explores 11 natural remedies for dental problems and assesses whether they truly work.
1. Oil Pulling
Oil pulling involves putting oil (typically coconut, sesame, or sunflower oil) in your mouth and swishing for about 20 minutes to remove bacteria and promote oral hygiene.
Many believe this ancient Indian practice draws out toxins and reduces harmful bacteria in the mouth. By doing so, it reportedly helps decrease plaque buildup, freshen breath, and alleviate symptoms of gingivitis.
Does it work?
Coconut oil, in particular, contains lauric acid, known for its anti-inflammatory and antimicrobial properties.
2. Salt Water Rinse
Putting a single teaspoon of salt into a cup of heated water renders a salty solution. As a natural remedy, this salty solution is believed to offer anti-microbial, anti-pain, and anti-inflammatory benefits when swished around the mouth.
Does it work?
Salt water rinses are, indeed, an effective way to reduce bacteria, soothe sore gums, and promote healing. However, our Lombard dentist only recommends salt solutions for minor dental issues. Persistent pain and inflammation require a trip to the dentist.
3. Clove Oil
Clove oil is derived from clove plants and has been used traditionally to relieve tooth pain.
Not only that, but ancient civilizations recognized the antiseptic attributes of this natural remedy, which is why it has been used in traditional Chinese, Indian, and Mediterranean medicine for millennia.
Does it work?
Clove oil contains eugenol, a natural anesthetic and antibacterial agent.
It can be effective in temporarily relieving toothaches and reducing inflammation. However, prolonged pain and swelling may be signs of dental emergencies, warranting a trip to our Lombard dentist.
4. Baking Soda
Baking soda (known chemically as sodium bicarbonate) is a common ingredient in toothpaste. But home remedies include mixing this powdery substance with a bit of water to create a miracle paste that promises to whiten teeth and reduce cavities.
Does it work?
Baking soda is mildly abrasive and helps remove surface stains from teeth.
It also has a high pH, which neutralizes acids in the mouth, potentially reducing the risk of cavities.
However, our Lombard dentist does not recommend using baking soda for teeth, as it is possible to strip tooth enamel away, leading to sensitivity and increased cavities.
5. Hydrogen Peroxide
Hydrogen peroxide (often seen as H₂O₂) is a mild antiseptic. Many individuals use this clear liquid to clean wounds, whiten teeth, and prevent microbial growth.
Does it work?
Rinsing with a diluted solution of hydrogen peroxide can help kill bacteria, reduce plaque, and whiten teeth.
However, our Lombard dentist recommends using hydrogen peroxide cautiously. Overuse can irritate gums and damage enamel, leading to further dental issues.
6. Aloe Vera
Aloe vera gel comes from the aloe plant. This goopy substance reportedly soothes pain and promotes healing.
Does it work?
Aloe vera has antibacterial and anti-inflammatory properties, making it useful for treating gum disease and soothing oral tissues.
Some studies support its effectiveness in reducing gingivitis and plaque.
7. Green Tea
Green tea is much more than a refreshing beverage. Indeed, many believe that its antioxidant-rich nature offers various health benefits, including better teeth and gums.
Does it work?
Green tea contains catechins, which have anti-inflammatory and antibacterial properties. Drinking green tea regularly can help reduce bacteria and inflammation in the mouth, promoting overall oral health.
8. Turmeric
Turmeric is a close relative of ginger. Much like ginger, the vibrant yellow roots of this plant promise anti-inflammatory and antimicrobial properties.
Does it work?
Some studies indicate that turmeric mouthwash can be as effective as traditional mouthwashes in reducing plaque and gingivitis. However, our Lombard dentist recommends exercising caution, as turmeric is known to cause dental stains.
9. Peppermint Oil
The peppermint plant produces a pleasant-smelling oil that many use for its refreshing and antiseptic qualities.
Does it work?
Mint is a popular dental hygiene flavor for a reason! This is because peppermint oil can help freshen breath and reduce bacterial growth. Its menthol content provides a cooling sensation and has antibacterial properties.
10. Apple Cider Vinegar
Apple cider vinegar promises everything from insulin support to shiny hair, but is it good for oral health, too?
Does it work?
Apple cider vinegar does have antibacterial properties due to its low pH. However, a low pH means that it has a high acidity, which can be very dangerous for teeth and gums. Excessive ingestion of vinegar can permanently erode enamel.
Our Lombard dentist recommends diluting apple cider vinegar with water before use and using it sparingly.
11. Garlic
Garlic isn’t just a gastronomic delight. Civilizations have been using garlic for its medicinal qualities for centuries.
Does it work?
Garlic contains allicin, which has antibacterial and anti-inflammatory properties. Chewing raw garlic or applying garlic paste to affected areas can help reduce tooth pain and fight infection.
Have questions? Our Lombard dentist has answers!
Natural remedies for dental issues can be effective and offer a complementary approach to conventional treatments. However, it’s crucial to use these remedies correctly and in moderation. While many natural treatments can help maintain oral health, they are not substitutes for professional dental care.
Regular check-ups with our dentist in Lombard, IL, and proper oral hygiene practices remain the foundation of good dental health. So, show your grin some love and schedule an appointment at Dental Care of Lombard here or call (630) 629-5700 for booking and information!
